My story
The breath is the most powerful tool we have for releasing negative thought and behavioral patterns. Through changing the breath, we can heal ourselves and transform the way we experience life.
My name is Jane. I am a certified Rebirthing Breathwork Therapist. I was certified by Rebirthing Breathwork International in 2019. I have traveled across the globe to train with the most renowned Rebirthing Breathwork Masters in the world. I was inspired to become a Rebirther after my transformative experience as a Rebirthing patient. Rebirthing sessions helped me to heal my past trauma, depression, and overcome my battle with addiction. My own experience as a Rebirthing patient and practitioner solidified my belief that Rebirthing Therapy has potential to work miracles. Today I help others heal and find a better way of life.
Rebirthing breathwork therapy
Rebirthing is an alternative therapy that uses deep and connected, rhythmic breathing to free individuals from internal stress and tension accumulated over a long period of time as the result of past negative emotions and traumatic experiences. Every person can benefit from breathwork sessions as they alleviate stress and tension, and improve mood and health. As the mind and body are freed by breathwork sessions, people feel lighter, happier, more emotionally balanced, and motivated. It becomes easier to form new, more positive perspectives.
WHy is rebirthing breathwork such an effective healing modality?
It is a holistic approach to healing. The energy body plays a significant role in our emotional and physical well-being. Breathwork is a healing method which releases blockages in energetic centers (chakras) and pathways (meridians) and frees our muscles and psyche from accumulated emotional baggage.
It allows us to connect to the subconscious mind and body. Breathwork reaches the subconscious mind and body, the part of ourselves beyond our awareness which influences our thoughts, beliefs, and behavior. The subconscious is where the foundation of our personality and mentality, happiness and fear live.
It heals the root of the problem. Breathwork reaches the origins of individuals’ problems and helps release suppressed emotions and memories, healing core psychological issues.
How will I feel after completing the recommended treatment?
- Lighter, happier, and more at peace
- More emotionally balanced
- More positive about yourself
- More satisfied with relationships
- More motivated and energized
- More ready to face challenges
- More goal oriented
- More resistant to drugs, alcohol, and other addictions
How many sessions do I need?
On average, most people start feeling a significant improvement in their emotional well-being after 10 sessions. Depending on individual needs, packages may be customized to achieve the best results. Serious chronic conditions may require significantly higher number of sessions.
I provide Rebirthing Breathwork Therapy in South Florida, including West Palm Beach, Boynton Beach, Delray Beach, Boca Raton, Fort Lauderdale, Hollywood, Sunny Isles Beach, Miami.
-Alleviate tension and pain in the body
-Relieve stress and anxiety, anger issues, insomnia, and depression
-Heal trauma
-Overcome drug and alcohol addiction and eating disorders
I facilitate individual and group breathwork sessions
My Mission
My mission is to provide the tools for individuals to have a happy and healthy life and above all, thrive.
I live to help people develop strength to overcome their obstacles, learn more about themselves, experience harmony with world, and see their true beauty
